Daniel
Daniel
Episode 99: Patrick Hill Mendable app
Episode 99: Patrick Hill Mendable app
Episode 99: Patrick Hill Mendable app
Sunday 27th June 2021
Patrick Hill talks men's mental health, his journey with depression, and the Mendable App on 'Life Changes YOU'. Tune in for insights and support.
Explicit
46 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Daniel
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Get the buttons here!Men's Mental Health: Patrick Hill's Journey and the Mendable App
We're changing the world through our stories and our questions, our thinking and our listening.
Ever wondered how technology can play a role in mental health? In this episode of 'Life Changes YOU', Daniel sits down with Patrick Hill, a mental health coach who has faced chronic depression and anxiety head-on. Patrick shares his personal battle with these issues and how he found a path to recovery through coaching and support.
They tackle the often-ignored topic of men's mental health, shedding light on the stigma that surrounds it and why it's crucial to have proper resources. One of the highlights of their conversation is the Mendable App, an innovative tool designed to track biometric data and provide tailored exercises and coaching questions to boost mental well-being. Patrick explains how this app can be a game-changer for those struggling with mental health challenges.
Daniel and Patrick also delve into the power of vulnerability and connection, emphasizing how these elements can create a more positive and balanced world. Whether you're dealing with mental health issues yourself or know someone who is, this episode offers valuable insights and practical advice. It's a heartfelt discussion that aims to break down barriers and encourage open conversations about mental health.