Recovery Rocks
Recovery Rocks
Episode 95: Episode 95: Dry Months: Sober October and Dry January
Episode 95: Episode 95: Dry Months: Sober October and Dry January
Episode 95: Episode 95: Dry Months: Sober October and Dry January
Saturday 13th November 2021
Join Tawny and Lisa as they discuss Sober October and Dry January, offering tips and reflections on navigating dry months respectfully.
Explicit
31 minutes
Informative
Supportive
Empowering
Authentic
Thought-provoking
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Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Sober Months: Embracing Dry January and Sober October with Tawny and Lisa
A month off can provide the opportunity someone needs to look at why they drink and why they decided to take the challenge.
What happens when you decide to take a break from alcohol for a month? In this episode of Recovery Rocks, co-hosts Tawny Lara and Lisa Smith dive into the popular challenges of Sober October and Dry January. Perfect for those curious about sobriety or just looking to cut back, this episode offers a fresh perspective on taking a month off from drinking.
Tawny introduces the concept of 'sober tourism', a term she coined, which explores the idea of temporarily trying out sobriety. She reads from her own article, shedding light on how this can sometimes be seen as disrespectful to those who are committed to long-term sobriety. But don’t worry, the hosts provide plenty of tips on how to navigate these dry months respectfully and effectively.
They talk about the importance of finding new activities to replace drinking and how to handle the uncomfortable feelings that might come up. This isn’t just about quitting alcohol for a month; it’s about reflecting on why you drink in the first place and what you gain from taking a break. Lisa’s memoir, 'Girl Walks Out of a Bar', also gets a mention as a great resource for anyone interested in deeper insights into recovery.
Whether you’re thinking about trying Sober October or gearing up for Dry January, Tawny and Lisa have you covered with practical advice and personal stories that make sobriety seem not just doable, but genuinely rewarding. Tune in for an episode that’s both informative and relatable, offering a blend of rock-and-roll spirit and heartfelt support.