Recovery Rocks
Recovery Rocks
Episode 94: Episode 94: Here Come the Holidays
Episode 94: Episode 94: Here Come the Holidays
Episode 94: Episode 94: Here Come the Holidays
Friday 5th November 2021
Join Lisa Smith and Tawny Lara on Recovery Rocks as they share practical tips for navigating the holiday season while staying sober.
Explicit
30 minutes
Supportive
Informative
Engaging
Humorous
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
249 (View all)
Do you want to link to this podcast?
Get the buttons here!Holiday Survival Tips for Those in Recovery with Lisa Smith and Tawny Lara
If you're going to sit there and agonize and be like laying in the bathtub going, I really should have showed up for that thing...you're in a hot tub and like your muscles are appreciating it, and I felt my, like my muscles were like throbbing and I was like, wow, how long have I needed this?
The holiday season can be a tricky time for anyone in recovery. In this episode of Recovery Rocks, co-hosts Lisa Smith and Tawny Lara dive into the emotional rollercoaster that comes with festive celebrations. They get real about the challenges of managing energy levels and the importance of not overcommitting to social events. The duo also shares their strategies for maintaining sobriety amidst the holiday chaos, offering practical advice that’s both relatable and actionable.
Lisa talks about her plan to gift Zero Proof beverages this year, while Tawny highlights the importance of supporting sober entrepreneurs during the festive season. And for those looking to add some fun to their holiday playlist, the Music Minute features tracks from Bruce Springsteen, Paul McCartney, Adam Sandler, Lindsey Buckingham, and Lady Gaga.
Whether you're new to sobriety or have been on this journey for years, this episode is packed with tips to help you navigate the holidays with confidence and joy.