Lilli Bewley
Lilli Bewley
Episode 91: Speaking Up & Finding Your Voice with Amy Smith
Episode 91: Speaking Up & Finding Your Voice with Amy Smith
Episode 91: Speaking Up & Finding Your Voice with Amy Smith
Wednesday 15th December 2021
Amy Smith discusses finding your voice, setting boundaries, and boosting self-worth with Lilli Bewley. Tune in for practical advice and empowering insights.
53 minutes
Empowering
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Amy Smith on Embracing Your Voice and Building Self-Worth
Speaking up for yourself, establishing boundaries, having tough conversations...you can actually speak up for yourself without being an asshole.
Feeling like you’re not being heard? Amy Smith knows all about that struggle. In this episode of The Lilli Bewley Podcast, Amy, a certified life coach and hypnotherapist, chats with Lilli about the importance of finding your voice and standing up for yourself. With her signature blend of irreverence, wisdom, and humor, Amy shares practical advice on how to set boundaries without coming off as a jerk and how to handle tough conversations with loved ones.
They dive into the nitty-gritty of overcoming trauma, dealing with that pesky inner critic, and boosting your self-worth. Amy's insights aren't just theoretical; they come from years of experience helping people move to a place of radical personal empowerment. If you’re looking to improve your communication skills and enhance your relationships, this episode is a treasure trove of tips and tools. Tune in and start your journey towards a more empowered and authentic you.