Kylah Green
Kylah Green
Episode 9: Let's Talk About Relapse
Episode 9: Let's Talk About Relapse
Episode 9: Let's Talk About Relapse
Sunday 19th June 2022
Kylah Green explores relapse and self-care in addiction recovery. Learn about routines, boundaries, and second chances on 'Girls Gone Sober'.
Explicit
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kylah Green
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
15 (View all)
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Get the buttons here!Relapse Realities: Kylah Green on Self-Care and Second Chances
Year, one has been all about self-awareness, and self-awareness is so fucking annoying.
Kylah Green takes listeners on an eye-opening journey into the harsh realities of relapse in this episode of 'Girls Gone Sober'. With a mix of raw honesty and light-hearted humor, she tackles the tough topic head-on, sharing her own experiences and offering a compassionate perspective for those who’ve stumbled on their sobriety path. Did you know that over 70% of alcoholics and addicts experience relapse? It's a sobering statistic, but Kylah emphasizes that it’s not the end of the road.
Relapse is part of many recovery journeys, and it’s crucial to approach it with kindness and understanding, both towards oneself and others. Kylah dives deep into the importance of self-awareness, highlighting how building routines, setting boundaries, and prioritizing self-care are essential for maintaining sobriety. She reminds us that taking care of ourselves isn't selfish—it's vital for our well-being. Through her relatable anecdotes, Kylah inspires listeners to keep pushing forward, no matter how many times they may fall.
This episode is a heartfelt reminder that recovery is a continuous process, filled with ups and downs, but always worth the fight.