Kylah Green
Kylah Green
Episode 10: Literally, Everyone Needs a Therapist ft. My Therapist
Episode 10: Literally, Everyone Needs a Therapist ft. My Therapist
Episode 10: Literally, Everyone Needs a Therapist ft. My Therapist
Thursday 30th June 2022
Kylah Green and her therapist Joellen Walter discuss why therapy is essential for everyone, not just those battling addiction or mental health issues.
Explicit
59 minutes
Informative
Encouraging
Authentic
Engaging
Motivational
About this podcast
Author:
Kylah Green
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
15 (View all)
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Get the buttons here!Therapy for All: Insights from Girls Gone Sober's Kylah Green and Her Therapist
Therapy is not just for addicts or people with mental health issues; it's for anyone who wants to improve their lives and relationships.
Ever wondered if therapy is only for those battling addiction or mental health issues? Think again. In this episode of 'Girls Gone Sober', host Kylah Green brings her personal therapist, Joellen Walter, into the spotlight. Joellen opens up about her own experiences with therapy and underscores its value for everyone, not just those in recovery. They dive deep into why getting professional help can be a game-changer, even if you think you're doing just fine.
Kylah and Joellen discuss how therapy complements 12-step programs, offering a holistic approach to recovery. But they don't stop there. They explore the broader benefits of therapy, such as managing anxiety and improving overall well-being. This episode isn't just for those in recovery; it's for anyone looking to enhance their life and relationships. With a special appearance by Jeff the Therapy Dog, this conversation is both enlightening and heartwarming.
Joellen also shares practical tips on finding the right therapist and overcoming common barriers to seeking help. By the end of the episode, you'll have a clearer understanding of why therapy is a valuable tool for personal growth. So, whether you're in recovery, dealing with anxiety, or simply curious about therapy, this episode offers something for everyone. Tune in to 'Girls Gone Sober' and discover how therapy can make a difference in your life.