Caring for Highly Sensitive People: Tips from Mike and Jo
So if you're out there and you've had these type things or you're going through it, we feel what you're going through, because we've, we've done it as well.
Ever felt like you’re walking on eggshells around someone who’s extra sensitive? Mike and Jo have been there too. In this episode of 'Thru the Wringer', they dive into the world of Highly Sensitive People (HSPs) and how to better understand and support them. With their signature blend of humor and heart, Mike and Jo share personal stories and practical advice on living with HSPs.
They discuss the mental health challenges they face within their own families and offer tips on how to give HSPs the space they need to recharge without feeling neglected. The duo also highlights the importance of community support in healing from dysfunctional family dynamics. Whether you're an HSP yourself or love someone who is, this episode offers valuable insights and actionable steps to foster a healthier, more understanding relationship.
Tune in for a mix of heartfelt anecdotes and practical tips that can make a real difference in your life.