Kim Medis
Kim Medis
Episode #81 - Letting Go of Fakety McFakester - Unmasking Ourselves
Episode #81 - Letting Go of Fakety McFakester - Unmasking Ourselves
Episode #81 - Letting Go of Fakety McFakester - Unmasking Ourselves
Sunday 15th January 2023
Mike and Jo talk about the 'false self', childhood roles, and community support for healing in 'Thru the Wringer'.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
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Episodes:
91 (View all)
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Get the buttons here!Shedding the Mask: Mike and Jo on Embracing Your True Self
This is a lot of people on the planet... we have this false, self, false part of ourselves. Something's wrong with me, and it's not a conscious thing.
Ever feel like you're living a life that isn't really yours? Mike and Jo get to the heart of this issue in an eye-opening episode of 'Thru the Wringer'. They dive into the idea of the 'false self', a mask we start wearing in childhood to fit into our dysfunctional families. This mask helps us gain acceptance but often leaves us feeling lost and disconnected from our true selves.
With their usual blend of humor and heartfelt advice, Mike and Jo explore how these roles form and how they impact our lives long into adulthood. They discuss the critical importance of responding to babies' needs and how this early interaction shapes our development. Their insights are backed by resources like Erik Erikson's Eight Stages of Man and books such as 'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson.
The duo also touches on personal experiences with judgment and religion, shedding light on how these elements can create additional layers of a pseudo-life. They don't shy away from tough topics like being the black sheep or scapegoat in a family, offering relatable anecdotes and practical advice. But it's not all heavy; their lively banter makes even the most challenging subjects approachable.
They emphasize the importance of community support in the healing process, highlighting their Thru the Wringer Facebook Community as a resource for those seeking gentle recovery from dysfunctional family dynamics. Whether you're dealing with your own false self or supporting someone who is, this episode offers valuable insights and a sense of solidarity. Tune in for a mix of personal stories, expert advice, and a touch of humor that makes even the hardest truths easier to face.