Kim Medis
Kim Medis
Episode #80 - Cursed Be My Traumatic Memories!
Episode #80 - Cursed Be My Traumatic Memories!
Episode #80 - Cursed Be My Traumatic Memories!
Sunday 8th January 2023
Join Mike and Jo as they discuss childhood trauma, share personal stories, and offer tools for healing and resilience on 'Thru the Wringer'.
39 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Trauma and Triumph: Mike and Jo's Journey Through Childhood Adversity
You've been doing it every day and every day after day after day, and it seems like nothing's changing until One Day you see the hole and you realize, all right, I'm going in, but I'm not going so far this time.
Ever wondered how childhood trauma can shape your life? In this thought-provoking episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives deep into the Adverse Childhood Experiences (ACE) Study. Mike opens up about his high ACE score, reflecting on what it means for his health and well-being. Jo shares her own haunting flashbacks triggered by singing in the choir, prompting Mike to question her spiritual state.
But this episode isn't just about recounting painful memories; it's about finding hope and resilience. Mike and Jo discuss the importance of breaking the cycle of trauma, offering practical advice on how to rewire your brain and body for a healthier future. They emphasize the power of supportive relationships, counseling, and choosing love over fear. With their signature blend of humor and heart, Mike and Jo leave you with tools for healing and a renewed sense of hope.
As Jo poignantly puts it, 'You've been doing it every day and every day after day after day, and it seems like nothing's changing until One Day you see the hole and you realize, all right, I'm going in, but I'm not going so far this time.' Tune in for a candid conversation that could be the first step towards your own healing journey.