Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #79: Non-Alcoholic Drinks & Stress and Relapse
Episode #79: Non-Alcoholic Drinks & Stress and Relapse
Episode #79: Non-Alcoholic Drinks & Stress and Relapse
Monday 28th February 2022
Kristina Dennis and Damon Frank discuss non-alcoholic drinks and stress management strategies in recovery on The Recovered Life Show.
29 minutes
Informative
Thought-provoking
Empowering
Supportive
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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There's also another section of these new types of drinks that include nootropics and adaptogens, and they are very interesting to me because they are chocked full of different nutrients and supplements that help the body deal with stress.
Ever wondered if non-alcoholic drinks are a safe choice for those in recovery? In this episode of 'The Recovered Life Show', hosts Kristina Dennis and Damon Frank tackle this very question. They dive into the booming market of non-alcoholic beverages, exploring everything from classic mocktails to drinks infused with nootropics and adaptogens designed to help with stress relief.
Whether you're curious about these alternatives or cautious about their impact, this discussion offers a balanced view on their role in a sober lifestyle. But that's not all. Kristina and Damon also delve into a critical issue: the link between stress and relapse. Stress is a common trigger for many in recovery, and understanding how to manage it can be a game-changer. The hosts share practical strategies for coping with anxiety, emphasizing the importance of mental health and emotional sobriety.
Their conversation is peppered with personal anecdotes and expert advice, making it relatable and informative. This episode is perfect for anyone navigating the ups and downs of sobriety, offering both reassurance and actionable tips. If you're looking to understand more about non-alcoholic drinks or seeking ways to manage stress effectively, tune in for a session that promises to be both enlightening and supportive.