Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #78 Grey Area Drinking & TGIFSober
Episode #78 Grey Area Drinking & TGIFSober
Episode #78 Grey Area Drinking & TGIFSober
Friday 25th February 2022
Join Damon Frank and Kristina Dennis as they discuss grey area drinking, self-care, and TGIFSober tips on The Recovered Life Show.
45 minutes
Informative
Hopeful
Supportive
Engaging
Motivational
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
311 (View all)
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Get the buttons here!Grey Area Drinking: Insights and Strategies from The Recovered Life Show
When we talk about gray area drinking, we talk about gray drinking. I think it really kind of falls into two camps, right?
Have you ever wondered where the line between casual drinking and problematic drinking lies? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis tackle the intriguing concept of grey area drinking. They break down how this middle ground differs from alcoholism and why it's crucial to recognize if you fall into this category. Damon and Kristina share their own journeys with grey area drinking, offering personal anecdotes that make the discussion relatable and enlightening.
They emphasize the importance of self-care, confidence-building, and shattering negative beliefs as key steps to a healthier life in recovery. The episode also introduces TGIFSober, a segment dedicated to balancing work and recovery while making the most of your weekends without compromising sobriety. Damon and Kristina provide practical tips on how to enjoy your time off while staying committed to your recovery goals.
The conversation wraps up with strategies for overcoming addiction and anxiety, reinforcing the show's mission to help listeners live their best-recovered lives. Whether you're navigating the complexities of grey area drinking or looking for community support and motivational advice, this episode offers valuable insights that resonate deeply.