Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 71 - Sarelle McCoard
Episode 71 - Sarelle McCoard
Episode 71 - Sarelle McCoard
Monday 13th August 2018
Discover how Sarelle McCoard uses creativity and community to thrive in sobriety on The Unruffled Podcast with Sondra Primeaux and Tammi Salas.
90 minutes
Inspiring
Empowering
Informative
Encouraging
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Sarelle McCoard: Crafting a Vibrant Life in Sobriety
I think with our marriages and our relationships, you know we don't delve into that too much here on the show, just because you know it's private and there's another person involved. So, oh, I'm glad you shared that, because that's important.
Ever wondered how creativity can transform your journey to sobriety? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with their friend, Sarelle McCoard, a sober mom from Ohio who’s turned her life around in the most colorful ways. Sarelle’s story is a testament to the power of creativity and community in recovery. She started a new career as a chemical dependency counselor at 48 and embraces every creative challenge that comes her way.
Her life now bursts with vibrant projects and meaningful connections, making sobriety not just a goal but a beautiful reality. Throughout the episode, Sarelle shares three essential tools from her Unruffled Toolbox: gratitude, community and connection, and making. These elements have been pivotal in her recovery journey, helping her navigate the ups and downs with grace and resilience.
The conversation also touches on the importance of journaling, the impact of sobriety on relationships, and how archiving memories can be a powerful part of the healing process. Whether you're in recovery yourself or supporting someone who is, Sarelle's insights offer a refreshing perspective on living life to the fullest. Tune in to be inspired by Sarelle's journey and discover how creativity can fuel your own path to sobriety.