Bisi Gbadebo
Bisi Gbadebo
Episode 7: Trauma Recovery & Adverse Childhood Experiences (ACEs) with Beverley Webb
Episode 7: Trauma Recovery & Adverse Childhood Experiences (ACEs) with Beverley Webb
Episode 7: Trauma Recovery & Adverse Childhood Experiences (ACEs) with Beverley Webb
Friday 15th October 2021
Join Beverley Webb as she shares her journey from childhood trauma to expertise in ACEs and trauma recovery. Discover practical tools for healing.
49 minutes
Empowering
Informative
Hopeful
Compassionate
Educational
About this podcast
Author:
Bisi Gbadebo
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Healing from Childhood Trauma: Beverley Webb's Journey and Expertise
By learning self-care and putting that face mask on, it means you can then help more people.
Beverley Webb knows firsthand the scars left by childhood trauma. In this heartfelt episode of 'Restored Hope', she sits down with Bisi Gbadebo to share her personal story of overcoming sexual abuse, growing up in the care system, and surviving a toxic family environment. Beverley's experiences have shaped her into a passionate advocate for those dealing with Adverse Childhood Experiences (ACEs). As someone who has battled Chronic Fatigue, Beverley understands the physical, mental, and emotional toll trauma can take.
She brings a wealth of knowledge as a Specialist Practitioner with The Chrysalis Effect, focusing on emotional and relationship recovery. Her accolades include multiple awards and certifications in trauma recovery, chronic pain management, and childhood trauma. In this episode, Beverley discusses the importance of self-care, positive affirmations, and breathing techniques in managing stress. She also sheds light on the devastating impact of domestic abuse and gaslighting on mental health.
Beverley's insights are not just theoretical; they come from a place of lived experience and deep empathy. Whether you're grappling with your own past or supporting someone who is, this episode offers valuable guidance and hope. Tune in to hear Beverley's inspiring journey and learn practical tools for healing and regaining confidence.