Anuhea
Anuhea
Episode 7 - Justin Young, the mourning process, pre-show anxiety, and what led me to rehab
Episode 7 - Justin Young, the mourning process, pre-show anxiety, and what led me to rehab
Episode 7 - Justin Young, the mourning process, pre-show anxiety, and what led me to rehab
Wednesday 23rd June 2021
Join Anuhea and Justin Kawika Young on 'Just Keep Jamming' as they discuss grief, anxiety, and how music helps them heal. A must-listen for anyone seeking honest conversations about mental health.
60 minutes
Inspiring
Raw
Informative
Hopeful
Engaging
About this podcast
Author:
Anuhea
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Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Justin Young and Anuhea: Music, Mourning, and the Road to Recovery
So that's a lesson that I think everyone can learn, like repeat, repeat, do something hard, repeat, do something hard, repeat.
Imagine catching up with an old friend who also happens to be a brilliant musician. That's exactly what happens in this heartfelt episode of 'Just Keep Jamming' as Anuhea sits down with Justin Kawika Young. Their conversation is a rollercoaster of emotions, touching on everything from the grief of losing loved ones to the anxiety that comes before stepping on stage.
Justin opens up about how music became his solace after the passing of his mother and even his dog, while Anuhea shares her personal journey to sobriety and her time in rehab. They don't shy away from the tough stuff, making this episode a raw and genuine exploration of mental health and resilience. Plus, there's a fun twist—Justin makes a verbal promise to collaborate on a new song with Anuhea!
For anyone grappling with similar struggles or simply looking for an honest discussion about life's ups and downs, this episode is a must-listen.