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Anuhea
Anuhea
Episode 8 - Ashton Miyako & body empowerment through photography. Did I fall off the wagon in wine country? And my awesomely dramatic Disneyland trip.
Episode 8 - Ashton Miyako & body empowerment through photography. Did I fall off the wagon in wine country? And my awesomely dramatic Disneyland trip.
Wednesday 14th July 2021
Join Anuhea and Ashton Miyako on 'Just Keep Jamming' as they explore body empowerment, mental health, and sobriety struggles. Listen now.
64 minutes
Raw
Informative
Engaging
Empowering
Thought-provoking
About this podcast
Author:
Anuhea
Overview:
Hi I'm Anuhea! I'm a musician/singer born and raised here in Hawai'i. I'm on a soul searching odyssey, navigating life in the music industry, dealing with anxiety, highs and lows, motherhood, and this...(view more)
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Anuhea's Raw Reflections: Body Empowerment, Sobriety Struggles, and Disney Dramas
Well, it's funny, because I had to go through my own like goddess awakening, rising like a spiritual exorcism that I was telling you about.
Ever wondered how a photo shoot can teach powerful life lessons? In this episode of 'Just Keep Jamming', Anuhea sits down with her friend Ashton Miyako, a body empowerment photographer and single mom, to discuss a special 'Goddess' photo session with her 5-year-old son. They dive into the meaningful lessons such experiences can offer to young children.
But that's not all – Anuhea opens up about her own mental health journey, sharing updates from her first psychiatry appointment and the diagnosis and treatment suggested by her doctor. The conversation is both enlightening and heartfelt, touching on the importance of community and support networks in navigating life's ups and downs. Anuhea also recounts her recent weekend in California's wine country, including a candid confession about her slip-up with alcohol.
And if you think that's dramatic, wait until you hear her Disneyland stories – from surprise moments to a soaking wet purse and a vow never to return unmedicated. This episode is packed with raw honesty, personal growth, and a sprinkle of humor. Tune in for an engaging and real chat that covers everything from body positivity to the challenges of sobriety.