Anuhea

Just Keep Jamming

Anuhea

  • Episode 6 - Malika Dudley, Miss Maui, bullying, mommy meditation & the power of music

Episode 6 - Malika Dudley, Miss Maui, bullying, mommy meditation & the power of music

Wednesday 16th June 2021

Join Anuhea and Malika Dudley as they discuss bullying, motherhood, and music's healing power in this heartfelt episode of 'Just Keep Jamming'.
52 minutes
Raw
Honest
Thought-provoking
Empowering
Supportive

About this podcast

Just Keep Jamming
Author:
Anuhea
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
30 (View all)
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Malika Dudley on Overcoming Bullying and Finding Strength in Music

At the end of the day, we just need to give ourselves grace and just know that, like you, are you.
Ever wondered how a former Miss Maui handles life's toughest challenges? In this heartfelt episode of 'Just Keep Jamming', Anuhea sits down with Malika Dudley to chat about everything from pageant memories to the raw realities of bullying and mental health. Both Hawai'i natives, they bond over their shared experiences and dive into the powerful role music has played in their lives.
Malika opens up about her journey with mommy meditation and how it has helped her navigate the ups and downs of motherhood. They also discuss the importance of creating safe spaces and finding supportive friendships that uplift you during tough times. This conversation is packed with genuine moments, practical advice, and a lot of heart, making it a must-listen for anyone seeking comfort and camaraderie.
Whether you're a parent, a music lover, or someone dealing with similar struggles, this episode offers a refreshing blend of honesty and hope.