Anuhea
Anuhea
Episode 5 - Kimié Miner, building a strong team for biz, mental health & high school memories
Episode 5 - Kimié Miner, building a strong team for biz, mental health & high school memories
Episode 5 - Kimié Miner, building a strong team for biz, mental health & high school memories
Friday 11th June 2021
Join Anuhea and Kimié Miner on 'Just Keep Jamming' as they discuss building a supportive team for business and mental health.
52 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Anuhea
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Crafting a Supportive Team: Anuhea and Kimié Miner's Guide to Business and Mental Health
Being more clear and concise about what you're looking for, what you expect of people, allows them to show up for you.
Ever struggled with asking for help, especially when it comes to building a team? In this episode of 'Just Keep Jamming', Anuhea sits down with her best friend, Kimié Miner, to tackle this very issue. Over two shots of espresso and a trip down memory lane, these long-time friends dive into the art of team building in business and mental health.
Anuhea candidly shares her own challenges—whether it's hesitating to ask for help or believing she can do it all herself—and seeks advice from her successful mom-trepreneur buddy, Kimié. Kimié offers practical tips on how to create a strong support system, emphasizing the importance of clear communication and setting expectations. But the conversation doesn't stop at business. They also touch on mental health, discussing their personal experiences with medication, coping mechanisms, and the role of art in managing stress.
Listeners will find themselves nodding along as Anuhea and Kimié share funny high school stories and reflect on their 16-year friendship. It's a heartwarming and insightful episode that blends humor with genuine advice, making it perfect for anyone juggling multiple roles in life. So if you're looking for real talk on building a supportive team and taking care of your mental health, this episode is a must-listen.
Tune in to hear how these two friends navigate the complexities of business and life with grace and laughter.