Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 67 - Miki Romo
Episode 67 - Miki Romo
Episode 67 - Miki Romo
Monday 16th July 2018
Miki Romo discusses her recovery journey from gastric bypass surgery to sobriety and yoga on The Unruffled Podcast with Sondra Primeaux and Tammi Salas.
80 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Miki Romo's Path: From Gastric Bypass to Yoga and Sobriety
I feel like it also helps my sobriety to be busy with things, not too busy.
Meet Miki Romo, a remarkable guest on The Unruffled Podcast, hosted by Sondra Primeaux and Tammi Salas. In this episode, Miki opens up about her unique journey to sobriety, one that began with gastric bypass surgery. As a sober occupational therapist and an aspiring yoga teacher, Miki shares how her recovery from alcohol and food addiction has been shaped by early trauma and the transformative power of physical activity and community connection.
Miki’s story is both inspiring and enlightening, offering a fresh perspective on the multifaceted nature of addiction recovery. She talks about the importance of a structured morning routine and how staying engaged in various activities helps her maintain sobriety. With tender compassion and clear insight, Miki discusses the gray areas of drinking, the healing role of yoga, and the significance of being of service to others.
This episode is a must-listen for anyone seeking to understand the diverse paths to recovery and the tools that can aid in the journey.