Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 65: Meat Play Love: The Benefits of Eating Meat with Dr. Talia Marcheggiani, ND
Episode 65: Meat Play Love: The Benefits of Eating Meat with Dr. Talia Marcheggiani, ND
Episode 65: Meat Play Love: The Benefits of Eating Meat with Dr. Talia Marcheggiani, ND
Tuesday 30th November 2021
Dr. Talia Marcheggiani discusses the health benefits of eating meat and its positive environmental impact through regenerative agriculture on 'The Good Mood Podcast'.
103 minutes
Informative
Educational
Eye-opening
Thought-provoking
Motivational
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
96 (View all)
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Get the buttons here!Meat and Mind: How Eating Meat Can Boost Your Health and the Planet
So the argument I think is pretty strong for meat.
Can eating meat actually be good for your health and the environment? Dr. Talia Marcheggiani, ND, tackles this intriguing question on 'The Good Mood Podcast'. In this episode, she dives into the often-debated topic of meat consumption, highlighting its benefits from a nutrient perspective. She breaks down the essential nutrients found in meat, such as protein, fat-soluble vitamins, zinc, choline, and omega-3 fatty acids, and explains how these nutrients play a crucial role in mental health and hormonal balance. Dr.
Marcheggiani also dispels common myths about meat and emphasizes its nutrient density and bioavailability compared to other foods. But that's not all. The episode takes a deeper look at how regenerative agriculture can heal the planet. Dr. Marcheggiani passionately discusses the connection between meat production and environmental sustainability, focusing on the importance of topsoil regeneration.
Her insights on how responsible farming practices can benefit both our health and the environment make this episode a must-listen for anyone curious about the broader implications of their dietary choices. Tune in to discover how eating meat might just be a win-win for you and the planet.