Ellie Rome
Ellie Rome
Episode 64: Reclaiming Your Energy, Weight Loss, Sugar Addiction, and Autoimmune Healing with Greg Ferris
Episode 64: Reclaiming Your Energy, Weight Loss, Sugar Addiction, and Autoimmune Healing with Greg Ferris
Episode 64: Reclaiming Your Energy, Weight Loss, Sugar Addiction, and Autoimmune Healing with Greg Ferris
Monday 1st February 2021
Greg Ferris talks about overcoming chronic fatigue, sugar addiction, and autoimmune issues with Ellie Rome on 'Don't Eat Your Feelings'.
47 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
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Get the buttons here!Greg Ferris' Triumph Over Chronic Fatigue and Sugar Addiction
Like my relationship with food has changed, and that's what I've really taken away.
Ever felt like your energy is just slipping away? Meet Greg Ferris, who knows that feeling all too well. In this episode of 'Don't Eat Your Feelings with Mindfulbellie', host Ellie Rome sits down with Greg to chat about his incredible journey from chronic fatigue and sugar addiction to renewed vitality. Greg was battling joint pain, sugar cravings, and autoimmune issues like Sjogren's and Fibromyalgia.
But after just 18 days on the Mindfulbellie 21-day reset, he lost 15 pounds and rediscovered his zest for life. Imagine going from barely being able to move to playing football with your kids and hiking again! Ellie kicks things off by breaking down what leaky gut is and how certain foods can trigger inflammation. Then, Greg shares his personal story, including the highs and lows of his reset journey.
They dive into the nitty-gritty of cutting out sugar and gluten, the mental hurdles of dieting, and how to stay consistent even when self-doubt creeps in. Greg’s biggest revelation? Changing his relationship with food was a game-changer. If you’re feeling stuck and looking for a spark to reclaim your health and energy, this episode might just be what you need.