Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 63: All About Inflammation: The Real Root Cause of Depression with Dr. Talia Marcheggiani, ND
Episode 63: All About Inflammation: The Real Root Cause of Depression with Dr. Talia Marcheggiani, ND
Episode 63: All About Inflammation: The Real Root Cause of Depression with Dr. Talia Marcheggiani, ND
Tuesday 19th October 2021
Dr. Talia Marcheggiani explores how inflammation impacts depression and offers tips for an anti-inflammatory lifestyle on 'The Good Mood Podcast'.
71 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Get the buttons here!Inflammation and Depression: Dr. Talia Marcheggiani's Insights
Depression is not a neurotransmitter disorder--it is an inflammatory condition.
Ever thought depression might be more than just a neurotransmitter issue? Dr. Talia Marcheggiani, ND, is here to shake things up on 'The Good Mood Podcast'. In this eye-opening episode, she dives into the surprising link between chronic low-grade inflammation and mental health. Forget what you thought you knew about depression; it's time to explore how inflammation plays a pivotal role in your mental well-being. Dr.
Marcheggiani breaks down complex topics like psychoneuroimmunology and the gut-brain connection in a way that's easy to grasp. She doesn't stop there—she also offers practical tips for adopting an anti-inflammatory lifestyle. From diet changes to circadian rhythms, she covers it all, providing a roadmap to help you start feeling like yourself again. And let's not forget the power of community support in maintaining these lifestyle changes.
Whether you're struggling with depression or just curious about the mind-body connection, this episode is packed with valuable insights that could transform your approach to mental health. Tune in and discover how a few changes can make a big difference.