Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 58 - This Is Us
Episode 58 - This Is Us
Episode 58 - This Is Us
Monday 14th May 2018
Join Sondra Primeaux and Tammi Salas for a heartfelt check-in on sobriety, health, family, and creativity in Episode 58 of The Unruffled Podcast.
106 minutes
Informative
Empowering
Engaging
Supportive
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
Do you want to link to this podcast?
Get the buttons here!Sobriety and Creativity: A Heartfelt Check-In with The Unruffled Podcast Hosts
It's all about integration for me...all of that is working on sobriety, because it's part of my life, it's just an integrated part of my life, and that feels really freaking good.
Ever wondered how sobriety, health, family, and creativity can all intertwine to create a fulfilling life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas offer a candid check-in on these very topics. They share their personal journeys, reflecting on the ups and downs of their year so far. From navigating the challenges of Sobriety 2.0 to finding joy in live music, their conversation is as relatable as it is inspiring.
Sondra and Tammi also dive into their Unruffled Toolboxes, revealing the books and practices that have been game-changers for them. Sondra talks about the transformative power of 'Becoming Supernatural' by Dr. Joe Dispenza and the ageless wisdom in 'Goddesses Never Age' by Dr. Christiane Northrup. Tammi, on the other hand, shares her insights from 'Invincible Living' by Guru Jagat and 'Boundaries + Protection' by Pixie Lighthorse. They both highlight the importance of mindfulness and meditation in their recovery journeys.
But it's not all about books and theories; they also get real about parenting struggles and creative blocks. Their honest reflections provide a comforting reminder that you're not alone in your struggles. They emphasize the importance of integrating different aspects of life to support overall well-being and sobriety. So, if you're looking for a heartfelt conversation filled with practical tips and genuine reflections, this episode is a must-listen.
Sondra and Tammi's warmth and wisdom make it feel like you're catching up with old friends who truly understand the journey of recovery.