Christopher Fasano, Ph.D.

The Better Mental Health Show

Christopher Fasano, Ph.D.

  • Episode 58 “Coronavirus & Kids”

Episode 58 “Coronavirus & Kids”

Tuesday 3rd March 2020

Dr. Fasano discusses how the coronavirus impacts children and shares practical tips for parents to ease anxiety and promote mental wellness.
17 minutes
Informative
Educational
Supportive
Hopeful
Non-judgmental

About this podcast

The Better Mental Health Show
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Navigating Parenting During the Coronavirus: Dr. Fasano's Expert Advice

One of the most interesting and intriguing facts about the virus is that it doesn't really seem to be infecting children all that much. Now is the time to really practice better hygiene and be a little bit neurotic about it.
When the world is gripped by a pandemic, it's natural for parents to worry about their children's well-being. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano, a developmental neuroscientist, sheds light on how the coronavirus impacts children and offers practical advice for parents. Dr. Fasano breaks down the anxiety surrounding the virus, emphasizing the importance of maintaining calm and honesty when talking to kids about the situation.
He points out that while the virus has a higher mortality rate compared to other coronaviruses, children seem to be less affected. However, the constant news coverage can still cause significant stress and anxiety in both parents and kids. Dr. Fasano suggests adopting better hygiene practices, being particularly cautious in public spaces, and implementing strategies like limiting screen time, encouraging physical activity, and practicing mindfulness to promote early mental wellness.
His approach is straightforward and empathetic, making complex information accessible to all listeners. Whether you're a parent worried about your child's health or someone looking to manage stress during these uncertain times, this episode provides valuable insights and actionable steps to foster a healthier mental environment at home.