Episode 58 “Coronavirus & Kids”

Episode 58 “Coronavirus & Kids”

When the world is gripped by a pandemic, it's natural for parents to worry about their children's well-being. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano, a developmental neuroscientist, sheds light on how the coronavirus impacts children and offers practical advice for parents. Dr. Fasano breaks down the anxiety surrounding the virus, emphasizing the importance of maintaining calm and honesty when talking to kids about the situation.

He points out that while the virus has a higher mortality rate compared to other coronaviruses, children seem to be less affected. However, the constant news coverage can still cause significant stress and anxiety in both parents and kids. Dr. Fasano suggests adopting better hygiene practices, being particularly cautious in public spaces, and implementing strategies like limiting screen time, encouraging physical activity, and practicing mindfulness to promote early mental wellness.

His approach is straightforward and empathetic, making complex information accessible to all listeners. Whether you're a parent worried about your child's health or someone looking to manage stress during these uncertain times, this episode provides valuable insights and actionable steps to foster a healthier mental environment at home.