Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Episode 57: Make The Best of What's Around
Episode 57: Make The Best of What's Around
Episode 57: Make The Best of What's Around
Thursday 28th January 2021
Jeffrey M. Brandler discusses survivors' coping mechanisms and how they can move from surviving to thriving in this episode of 'Brandler Bits'.
6 minutes
Informative
Hopeful
Empowering
Encouraging
Authentic
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
68 (View all)
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Get the buttons here!Surviving and Thriving: Insights from Jeffrey M. Brandler
Making the best of what's around should be the survivor's theme music, because it's what they do best.
Ever wondered how some people manage to keep going despite life's toughest challenges? In this episode of 'Brandler Bits', Jeffrey M. Brandler dives into the world of survivors. He explores what makes them tick, their unique coping mechanisms, and the emotional toll they often endure. From grappling with depression and anxiety to finding ways to thrive, Jeffrey offers a compassionate look at the highs and lows of survival.
With his extensive experience in therapy, he sheds light on how survivors can transition from merely getting by to truly flourishing. If you're curious about the resilience of the human spirit or seeking ways to support a loved one through tough times, this episode is a must-listen.