Ellie Rome

Don't Eat Your Feelings with Mindfulbellie

Ellie Rome

  • Episode 54: Enneagrams and Waking up to unconscious patterns with Enneagram Coach, Gabrielle Westbrook

Episode 54: Enneagrams and Waking up to unconscious patterns with Enneagram Coach, Gabrielle Westbrook

Sunday 22nd November 2020

Join Ellie Rome and Gabrielle Westbrook on 'Don't Eat Your Feelings' to explore how the Enneagram can help you uncover your true self and transform your habits.
75 minutes
Informative
Empowering
Thought-provoking
Engaging
Raw

About this podcast

Don't Eat Your Feelings with Mindfulbellie
Author:
Ellie Rome
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Finding Your Authentic Self: Enneagrams with Gabrielle Westbrook

The Enneagram accurately explains the 'why' behind the way we think, feel, and behave. When we can find the courage to be honest with ourselves, it illuminates our limiting patterns, core motivations, and invites us to deeper self-awareness as a pathway to growth and wholeness.
Have you ever wondered why you react the way you do or why certain habits seem impossible to break? In this episode of 'Don't Eat Your Feelings with Mindfulbellie', host Ellie Rome chats with Gabrielle Westbrook, a certified Enneagram Life Coach, about how the Enneagram can shine a light on these mysteries. Gabrielle, the founder of The Hope Healers, is passionate about helping people, especially women, wake up to their unconscious patterns and embrace their true selves.
She explains how the Enneagram can reveal our core motivations and limiting behaviors, offering a roadmap to deeper self-awareness and personal growth. Ellie and Gabrielle dive into the nine personality types, discussing their core desires and behaviors. They share practical tips on how to use this ancient tool for transformation in your personal life and relationships. This episode is perfect for anyone looking to break free from autopilot habits and live more authentically.
Tune in to uncover the secrets of the Enneagram and start your journey toward a more conscious and fulfilling life.