Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 54 - Amanda Grace
Episode 54 - Amanda Grace
Episode 54 - Amanda Grace
Monday 16th April 2018
Irish artist Amanda Grace shares how RAW visual art journaling aids her recovery journey on The Unruffled Podcast with Sondra Primeaux and Tammi Salas.
118 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Healing Through Art: Amanda Grace's Journey on The Unruffled Podcast
So I've gone through this process of, you know, work, um recovery, of recovery of a self, from this like experience of of um life, as you know, outsourced power, and and now it's like a recovery from all the ways in which I coped with that, you know, because I coped.
What happens when creativity becomes a lifeline in recovery? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Amanda Grace, an Irish artist and teacher whose RAW visual art journaling has been a transformative force in her life. Amanda, a self-described 'Pilgrim Soul', shares her story of peeling back the layers of her past to heal old wounds and reevaluate her relationship with alcohol.
This isn’t just a conversation about art; it’s about the deep, often messy process of self-discovery and healing. Amanda's approach to art is refreshingly raw and honest. She talks about how journaling, walking, and even a simple bathing ritual have become crucial tools in her recovery toolbox. These practices help her navigate the complexities of life without alcohol, offering a sense of containment and a safe space to explore her emotions.
The episode dives into the dichotomy within us all—the struggle between our vulnerabilities and strengths—and how art can serve as a bridge between the two. One of the standout moments in the episode is Amanda's discussion on community. She emphasizes the importance of surrounding yourself with people who understand your journey and can offer genuine support. Her own community of artists and creatives has provided her with a sense of belonging and purpose, crucial elements in her recovery.
Listeners will find inspiration in Amanda's unique style of visual journaling. By allowing herself to be imperfect on the page, she taps into a wellspring of creativity that fuels her healing process. This episode is not just for those in recovery but for anyone interested in the power of art to transform lives. It’s a heartfelt conversation filled with insights that could spark your own creative journey.
So, if you're curious about how art can be a powerful tool in recovery or simply want to hear an inspiring story, tune into this episode of The Unruffled Podcast. Amanda Grace’s journey is a testament to the healing power of creativity.