Pam Heggie’s Journey: Finding Healing Through Grief and Therapy
Don't let the trauma take more than it needs to.
Pam Heggie knows grief all too well. In this episode of 'The Vegas Therapist', host Ryan Wynder sits down with Pam, a mother of seven and a mental health advocate, to talk about her profound experiences with loss. From losing her brother and twin boys to the recent passing of her father to cancer, Pam's story is one of resilience and healing.
She opens up about how these devastating events led her to seek therapy, where she found solace and understanding through treatments like EMDR (Eye Movement Desensitization and Reprocessing). Pam shares how therapy helped her navigate the complex emotions tied to her trauma, ultimately leading to a deeper self-awareness and stronger relationships. She also touches on the importance of addressing unprocessed memories, which often linger and manifest as anxiety or self-doubt.
Through her candid conversation with Ryan, Pam offers listeners valuable insights into the power of therapy and the healing process. This episode is a heartfelt exploration of how therapy can help us process grief and find peace, making it a must-listen for anyone dealing with loss or supporting someone who is.