Ryan Wynder
Ryan Wynder
Episode #51 - Personality Isn’t Permanent with Dr. Benjamin Hardy
Episode #51 - Personality Isn’t Permanent with Dr. Benjamin Hardy
Episode #51 - Personality Isn’t Permanent with Dr. Benjamin Hardy
Friday 4th September 2020
Ryan Wynder and Dr. Benjamin Hardy discuss how to reshape your personality and future self on The Vegas Therapist podcast.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
115 (View all)
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Get the buttons here!Rewriting Your Story: Dr. Benjamin Hardy on Shaping Your Future Self
Whatever our view of the future is...it's up to all of us to create the future we want.
Ever felt stuck in a personality that doesn't quite fit? In this thought-provoking episode of The Vegas Therapist, Ryan Wynder sits down with Dr. Benjamin Hardy, the author of 'Personality Isn’t Permanent'. They dive deep into how our personalities are not fixed traits but can be reshaped by our experiences and choices. Dr. Hardy shares his insights on how trauma impacts our personality and the ways we can rewrite our stories to develop a more fulfilling future self.
The conversation also explores how meaning is formed during emotional experiences and becomes intertwined with our identity. Dr. Hardy emphasizes the importance of creating new meanings for past traumas and finding empathetic witnesses to help us heal. This episode is packed with practical advice and fresh perspectives on personal growth, making it a must-listen for anyone feeling confined by their current self-image or seeking to unlock their potential.
Tune in and discover how you can start crafting the future you truly desire.