Kathleen Surline @WisdomWithin
Kathleen Surline @WisdomWithin
Episode #5 - The “Awareness” Episode”!
Episode #5 - The “Awareness” Episode”!
Episode #5 - The “Awareness” Episode”!
Monday 18th February 2019
Kathleen Surline debunks mental health myths, explores brain science, and addresses stigma in the 'Awareness' Episode. Tune in for support and insights.
33 minutes
Informative
Hopeful
Supportive
Encouraging
Transformative
About this podcast
Author:
Kathleen Surline @WisdomWithin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Financial Health in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Unmasking Mental Health: Insights from the 'Awareness' Episode
Don't ever let a physical health diagnosis or a mental health diagnosis keep you from accomplishing great things. You can get there and, with the right treatment and supports and awareness and understandings, you can accomplish any good thing you set your mind to.
Kathleen Surline's 'Wisdom Within' podcast takes you on a heartfelt journey through the complexities of mental health. In this episode, dubbed the 'Awareness' Episode, Kathleen dives into the often misunderstood world of mental illness, offering a wealth of knowledge and support for those affected and their loved ones. Ever wondered how your brain plays a role in mental health? Kathleen breaks it down in a way that's easy to understand and relatable.
She doesn't shy away from tough topics like the stigma surrounding mental health and shares real-life stories, including those of celebrities who have faced similar struggles. One of the standout features of this episode is the Mythbusters segment, where Kathleen debunks common misconceptions about mental health. You'll also find a treasure trove of resources aimed at helping you or someone you care about on their wellness journey.
Whether you're seeking practical advice or just need a dose of hope, this episode is packed with insights that remind us all that overcoming mental health challenges is possible with the right support and awareness. Tune in for an informative, supportive, and uplifting experience.