Rewrite Your Story: Embrace Change with Candice J. Frazier
To change the narrative will give you a well-deserved win.
Feeling stuck in old habits and beliefs that hold you back? Candice J. Frazier, host of the 'Reset Your Groove' podcast, knows exactly how that feels. In this episode, she shares her wisdom on how to rewrite your personal narrative and break free from limiting patterns. Drawing from her own journey of transformation, Candice explores the powerful connection between mind and body and the importance of radical self-love.
She introduces five key steps to help you start this new chapter: awareness, acceptance, curiosity, consistency, and persistence. With a touch of poetic inspiration, Candice encourages listeners to embrace their inner light and become conscious creators of their own lives. Whether you're dealing with codependency, negative self-talk, or just feeling stuck, this episode offers practical advice and heartfelt motivation to help you claim your birthright of unlimited creativity and live authentically.