Breaking Barriers: Candice J. Frazier's Guide to Overcoming Obstacles
Obstacles and roadblocks create a lot of uncertainty for us, wouldn't you agree? Well, you could try, but you're going to create a lot of experiences that you probably don't want to have an experience in.
Ever felt like life's obstacles are insurmountable? Candice J. Frazier knows the feeling all too well. In this episode of 'Reset Your Groove', she dives into the art of turning roadblocks into stepping stones. Drawing from her personal journey from illness to wellness, Candice shares practical strategies to help you break free from limiting beliefs, codependency, and negative self-talk.
With a focus on radical self-love, she offers a fresh perspective on how to use self-care as a powerful tool for personal growth. Candice also brings in expert guests to discuss the interconnectedness of depression, anxiety, lifestyle diseases, and addiction with nutrition and movement. The episode is a treasure trove of actionable advice and motivational insights designed to empower you to reclaim your path to success.
Whether you're struggling with chronic pain or just need a boost of inspiration, this episode is packed with valuable takeaways. Tune in and discover how to transform your challenges into opportunities for growth.