Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 48 - Slaying the Giant of Depression (Dr. Tracy Lewis)
Episode 48 - Slaying the Giant of Depression (Dr. Tracy Lewis)
Episode 48 - Slaying the Giant of Depression (Dr. Tracy Lewis)
Monday 11th October 2021
Join Dr. Tracy Lewis on Kingdom Recovery Podcast as she shares faith-based tools and hope-filled messages to combat depression.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
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Get the buttons here!Defeating Depression: Faith-Based Tools with Dr. Tracy Lewis
Our ultimate goal is to take the giant of depression down, but how do you do that? Here are some different means and truths to consider.
Ever feel like you're battling a giant called depression? Dr. Tracy Lewis knows the struggle and is here to help. In this episode of the Kingdom Recovery Podcast ~ Just for Today, she dives into practical and faith-based tools to help you conquer this formidable foe. Drawing from her own experiences and theological expertise, Dr. Lewis offers a heartfelt message of hope and recovery.
She emphasizes the importance of surrounding yourself with positive influences, engaging in regular exercise, being mindful of your media consumption, and even considering natural supplements like St. John's wort. But that's not all. Dr. Lewis also highlights the power of meditation, focusing on a higher power, and standing firm with spiritual armor like the word of God and the shield of faith. If you're feeling overwhelmed by depression, this episode is a must-listen. Let Dr.
Tracy Lewis guide you through actionable steps and spiritual wisdom to help you slay the giant in your life.