Finding Light in Darkness: A Conversation on Mental Health with Only Human
The biggest thing is: don't put yourself on an island, just try to at least connect with one human and as you start connecting, you'll reawaken something inside yourself.
Feeling overwhelmed by mental health struggles? You're not alone. In this heartening episode of 'The Better Mental Health Show', Dr. Christopher Fasano sits down with Brie Pair and Chrissy St. Massy, the dynamic founders of Only Human. This community-driven platform is dedicated to fostering mental health awareness and support through shared experiences and mutual understanding. Brie and Chrissy open up about their personal battles, sharing raw and relatable stories that highlight the power of connection in overcoming life's toughest moments.
They emphasize the significance of not isolating oneself and instead reaching out to others, as even a single meaningful connection can reignite hope. Chrissy's words, 'Don't put yourself on an island, just try to at least connect with one human,' resonate deeply throughout the discussion. This episode isn't just about recognizing the struggles; it's about finding strength in community and advocacy.
Perfect for anyone seeking a compassionate take on mental health, this conversation sheds light on how we can all play a part in lifting each other up.