Meredith Coviello

Sweat & Reflect

Meredith Coviello Felice

  • Episode 45: The Power of a Vision Board

Episode 45: The Power of a Vision Board

Wednesday 22nd December 2021

Learn how vision boards can transform your life with Meredith Coviello Felice's practical tips and personal stories on 'Sweat & Reflect'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Harnessing the Magic of Vision Boards with Meredith Coviello Felice

But what I did get was a girl's trip I never expected, which was driving cross-country with one of my best friends and her daughter from Colorado back to The East Coast, to Maryland specifically not the girl's trip I had in mind, but I laughed a hell of a lot. So, even though the vision that I had when I created my vision board looked one way, I was gifted by the universe, something I didn't even know.
Are vision boards just a bunch of magazine clippings on a poster, or can they really change your life? In this episode of 'Sweat & Reflect', Meredith Coviello Felice dives into the power of vision boards and how they can help you achieve your goals. Meredith, who created her first vision board in 2021, shares how it transformed her year and offers three practical tips for making your own.
She emphasizes the importance of visualizing your goals and narrowing them down to your top five to seven priorities. But it's not just about setting goals—Meredith also talks about the importance of celebrating your achievements and the person you become along the way. Whether you're a skeptic or a believer, this episode will inspire you to give vision boards a try and take charge of your aspirations.
Tune in to hear Meredith's personal stories and get motivated to create your own vision board.