SHE RECOVERS®
Jen O.
Episode 44: Belonging with Jen O.
Episode 44: Belonging with Jen O.
Episode 44: Belonging with Jen O.
Monday 11th May 2020
Jen O. shares her journey from substance use and social anxiety to finding connection and healing in recovery on SHE RECOVERS Podcast.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
SHE RECOVERS®
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Finding Connection in Recovery: Jen O.'s Journey from Social Anxiety to Healing
In my journey in recovery, I found that once I got honest with myself that I had a problem and got rid of the substances, and then, you know, got some feet under me and got grounded and was truly aligned...we need our recovery, whatever we're in recovery from, to help us unpack that stuff.
Imagine battling social anxiety and awkwardness so intense that substances seem like the only escape. That was Jen O.'s reality, a retired veteran whose journey through recovery is both heart-wrenching and inspiring. In this episode of the SHE RECOVERS Podcast, Taryn Strong sits down with Jen to unpack her story of overcoming addiction and finding a sense of belonging that changed her life.
Jen opens up about how her struggle with social anxiety led her to use substances as a coping mechanism, particularly during her time in the military where a culture of drinking often exacerbated her issues. It wasn’t until a court-ordered introduction to recovery that Jen began to see a glimmer of hope. However, it was her retirement from the military and subsequent connection with the SHE RECOVERS community that truly set her on a path to healing.
One of the most compelling aspects of Jen's story is her emphasis on commitment and honesty. She talks candidly about the importance of getting real with oneself, unpacking self-doubt and imposter syndrome, and connecting with others who understand the struggle. Through SHE RECOVERS, Jen found not just support but a community where she could finally feel like she belonged.
Throughout the episode, Jen and Taryn discuss various recovery tools and holistic mental health healing modalities, offering listeners practical advice and emotional support. They also touch on the unique challenges of addressing mental health and addiction within the military, shedding light on the need for more comprehensive support systems beyond traditional methods. Jen's journey is a powerful reminder that recovery is possible when we commit to honesty, seek out supportive communities, and embrace holistic healing practices.
Her story is a beacon of hope for anyone grappling with similar issues, showing that you don’t have to face them alone.