Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 43 “Our Kids Are Not OK”
Episode 43 “Our Kids Are Not OK”
Episode 43 “Our Kids Are Not OK”
Thursday 22nd August 2019
Dr. Fasano highlights rising mental health issues in kids and offers practical solutions for parents and educators in 'The Better Mental Health Show'.
22 minutes
Informative
Thought-provoking
Empowering
Engaging
Hopeful
About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
Links:
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Episodes:
128 (View all)
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Get the buttons here!Our Kids Are Struggling: How We Can Help
We need to think about changing the way we approach socialization. If we recognize there's a problem with kids spending too much time indoors, don't just turn on the TV, don't give them things to fill the vacuum. Take them out, make socializing a class, a social time.
Are our kids really okay? Dr. Christopher Fasano doesn't think so, and he has the stats to back it up. In this eye-opening episode of 'The Better Mental Health Show', Dr. Fasano dives into the alarming rise in children's mental health issues, including depression, loneliness, and even suicide. Using a recent New York Times article as a springboard, he paints a vivid picture of how childhood has changed dramatically in recent years and why a new approach is urgently needed.
Dr. Fasano discusses how keeping kids indoors more often, the decline of community parenting, and reduced social interaction time at school have all contributed to these issues. He argues that schools and teachers need to play a bigger role in teaching social skills and that more time should be dedicated to recess and lunch breaks for kids to interact freely. But it's not all doom and gloom. Dr. Fasano offers practical advice on how we can turn things around.
From limiting screen time to organizing socializing workshops, he shares actionable steps parents and educators can take to improve children's mental health. He emphasizes that this isn't just a parental responsibility—it's a societal one. By the end of the episode, you'll feel inspired to take action and prioritize mental wellness for the young ones in your life. Tune in to learn how you can make a difference.