Meredith Coviello

Sweat & Reflect

Meredith Coviello Felice

  • Episode 42 - What's Your Word for 2022?

Episode 42 - What's Your Word for 2022?

Friday 10th December 2021

Join Meredith Coviello Felice on 'Sweat & Reflect' as she shares how picking a guiding word can transform your year.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Your Word: Meredith Coviello Felice's Guide to a Meaningful Year

Pick a word that is going to push you, that is going to open up your heart and your mind, that is going to help you break barriers that you've set for yourself.
Ever thought about choosing a single word to guide your year? Meredith Coviello Felice, host of 'Sweat & Reflect', dives into this simple yet powerful practice in her latest episode. Meredith shares how picking a word for the year transformed her 2021 and offers tips on how you can do the same for 2022.
From 'breakthrough' to 'expansion' and 'abundance', she reflects on the impact these words have had on her life and encourages listeners to find their own guiding word. Whether you're aiming for personal growth, better health, or just a more focused year, this episode is packed with insights and practical advice. Tune in to hear Meredith's journey and get inspired to choose your own word for the year.