Episode 42 - What's Your Word for 2022?Episode 42 - What's Your Word for 2022?
Sweat & Reflect
Meredith Coviello Felice shares how choosing a guiding word can shape your year and offers tips for 2022.
8:40•10 Dec 2021
Finding Your Word: Meredith Coviello Felice's Guide to a Meaningful Year
“Pick a word that is going to push you, that is going to open up your heart and your mind, that is going to help you break barriers that you've set for yourself.”
Ever thought about choosing a single word to guide your year? Meredith Coviello Felice, host of 'Sweat & Reflect', dives into this simple yet powerful practice in her latest episode. Meredith shares how picking a word for the year transformed her 2021 and offers tips on how you can do the same for 2022.
From 'breakthrough' to 'expansion' and 'abundance', she reflects on the impact these words have had on her life and encourages listeners to find their own guiding word. Whether you're aiming for personal growth, better health, or just a more focused year, this episode is packed with insights and practical advice. Tune in to hear Meredith's journey and get inspired to choose your own word for the year.
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