Michael Arnold
Michael Arnold
Episode 42: For Better or Worse...Be Yourself
Episode 42: For Better or Worse...Be Yourself
Episode 42: For Better or Worse...Be Yourself
Monday 15th February 2021
Join Brodie Kern on 'Monday State of Mind' as he shares insights on setting boundaries for better mental health and personal growth. Listen now.
22 minutes
Informative
Empowering
Motivational
Inspiring
Supportive
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
135 (View all)
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Get the buttons here!Unlocking Personal Power: Brodie Kern on Setting Boundaries
Life is heavy for every single individual, right. It doesn't leave any room for any of that. What that means is that we don't currently have the solution to the problem.
Boundaries can be tough, but they’re crucial for mental well-being. In this episode of 'Monday State of Mind,' Michael Arnold chats with Brodie Kern about the vital role boundaries play in personal growth and mental health. Brodie, known for his advocacy of self-love and self-care, shares candid stories from his own life, shedding light on why setting boundaries is a game-changer. He talks about the challenges and rewards of prioritizing your needs and eliminating what doesn’t serve you.
This isn't just about saying 'no'; it's about reclaiming your personal power and respect. Through practical tips and heartfelt reflections, Brodie offers a roadmap for managing frustration, navigating conflicts, and truly caring for yourself. Whether you're struggling to set boundaries or just looking to refine your approach, this episode is packed with insights that can help you cultivate genuine self-love and mental clarity. Tune in to hear Brodie’s unique perspective on how boundary-setting can transform your state of mind.