Michael Arnold

Monday State of Mind

Michael Arnold

  • Episode 41: Good For Me, Good For You

Episode 41: Good For Me, Good For You

Monday 8th February 2021

Michael Arnold and LB explore the benefits of setting boundaries for everyone involved. Tune in for practical tips and real-life examples.
16 minutes

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Boundaries: A Win-Win for Everyone with LB

Ever thought about how setting boundaries can improve not just your life, but also the lives of those around you? In this engaging episode of 'Monday State of Mind,' Michael Arnold sits down with her good friend LB to dive deep into the world of boundaries. LB, who has been a guest before, brings her wealth of experience and candid insights to the table, explaining how boundaries aren't just self-serving—they're beneficial for everyone involved.
Michael and LB break down the concept from every angle, making it easy to understand why boundaries are essential. They discuss real-life scenarios and practical tips that can help you set your own limits without feeling guilty or selfish. Whether you're struggling to say 'no' or just want to create a healthier environment for yourself and others, this episode offers valuable advice. LB's relatable anecdotes and straightforward approach make the conversation both enlightening and enjoyable.
You'll find yourself nodding along as she explains how boundaries can lead to better relationships, reduced stress, and a more balanced life. If you've ever wondered how to set boundaries without causing friction or if you're curious about the broader impact of personal limits, this episode is a must-listen. Tune in to discover how boundaries can be a win-win for everyone.