Intentional Recovery: Dr. Tracy Lewis on Finding Strength and Healing
Recovery is about regaining ground that's been lost or stolen, returning to a normal state of health and mind and strength, becoming a whole person finding out who the real you is.
What does it take to truly recover and grow? Dr. Tracy Lewis tackles this question head-on in Episode 41 of Kingdom Recovery ~ Just for Today. With her rich background in theology and years of experience helping others, Dr. Lewis shares her personal journey and the lessons she's learned along the way. This episode isn't just about sobriety; it's about reclaiming the parts of yourself that have been lost or broken. Dr.
Lewis talks candidly about the need to give up old habits and embrace new, healthier ones. She emphasizes the importance of self-awareness, urging listeners to recognize where they've gone wrong and how they can improve. But it doesn't stop there. Dr. Lewis also dives into the root causes of trauma, encouraging everyone to identify and address these issues head-on. Surrendering to a higher power is a recurring theme in this episode. Dr.
Lewis believes that acknowledging our weaknesses, fears, and guilt is the first step toward healing. She shares her own experiences with living around narcissistic and abusive people, highlighting the importance of overcoming rejection and abandonment. Faith plays a crucial role in her message. Dr. Lewis reminds us that faith is the substance of things hoped for, and without hope, recovery becomes an uphill battle. This episode is a powerful reminder that recovery is a journey requiring intentionality and commitment.
Through her personal stories and reflections, Dr. Lewis empowers listeners to take meaningful steps toward personal growth and healing.