Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 42 - Changing Your Mindset (Dr. Tracy Lewis)
Episode 42 - Changing Your Mindset (Dr. Tracy Lewis)
Episode 42 - Changing Your Mindset (Dr. Tracy Lewis)
Sunday 29th August 2021
Dr. Tracy Lewis explains how adopting a growth mindset can help you overcome challenges and achieve recovery goals in this episode of Kingdom Recovery Podcast.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
131 (View all)
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Get the buttons here!Unlocking a Growth Mindset for Recovery with Dr. Tracy Lewis
Changing your mindset will change your destination.
Ever felt like you're stuck in a rut on your recovery journey? Dr. Tracy Lewis knows exactly how you feel and is here to help. In this episode of the Kingdom Recovery Podcast, Dr. Lewis dives into the power of shifting from a fixed mindset to a growth mindset, a change that can make all the difference in reaching your recovery goals.
Drawing from her extensive experience in faith-based recovery, she breaks down how our mindset shapes our reality and offers practical tips to foster a more positive outlook. Dr. Lewis explains that a fixed mindset sees abilities as set in stone, while a growth mindset believes in the potential for development and improvement. This shift in perspective can transform your approach to recovery, making setbacks feel like opportunities rather than roadblocks.
She shares actionable advice on how to make this shift: focus on the journey rather than the outcome, embrace the word 'yet' to open up possibilities, and replace negative self-talk with positive affirmations. But it's not just about thinking differently; it's about taking action. Dr. Lewis emphasizes the importance of embracing challenges and stepping out of your comfort zone. She encourages listeners to take responsibility for their own healing and growth, which requires courage and honesty.
By facing fears head-on and taking risks, you can build resilience and confidence. If you're struggling with addiction or any other life challenges, this episode offers a roadmap to not just cope but thrive. Dr. Lewis's insights are a blend of spiritual wisdom and practical advice, making it a must-listen for anyone looking to transform their life through faith and determination. Tune in to discover how changing your mindset can change your destiny.