Christopher Heimerman
Christopher Heimerman
Episode 40: Chef Travis Eastman talks sobriety, suicide survival
Episode 40: Chef Travis Eastman talks sobriety, suicide survival
Episode 40: Chef Travis Eastman talks sobriety, suicide survival
Tuesday 12th October 2021
Chef Travis Eastman discusses his journey through addiction recovery, suicide survival, and finding purpose in sobriety on '40,000 Steps Radio'.
Explicit
61 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Christopher Heimerman
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
79 (View all)
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Get the buttons here!From Darkness to Light: Chef Travis Eastman's Road to Sobriety
If drugs or alcohol are starting to take over your life, it's time to get honest with yourself and get help. It's intense work, and if, in Those Weeks. Yes, yes, yes, but there's a few things in America that that can cause death as well.
Ever wondered how a chef, meditation guide, and ultramarathoner finds his way through the maze of addiction and mental health struggles? In this episode of '40,000 Steps Radio', host Christopher Heimerman sits down with Travis Eastman, a man who has seen the darkest depths and emerged stronger. Travis candidly shares his battle with addiction, including the harrowing moments of burying booze in parks and surviving multiple suicide attempts.
Yet, his story is far from just a tale of struggle; it's a testament to the power of resilience and recovery. Travis talks about his '12 Weeks to Freedom' program, which has been a cornerstone in his journey to sobriety. He emphasizes the importance of honesty, seeking help, and the transformative power of meditation and ultramarathon running.
The conversation also touches on how COVID-19 has impacted mental health and addiction, and why forgiveness, kindness, and a balanced lifestyle are crucial in the recovery process. This episode is a raw yet uplifting narrative that underscores the incredible life that awaits on the other side of addiction. Tune in for a heartfelt discussion that promises to inspire and enlighten.