Ellie Rome
Ellie Rome
Episode 38: Scott Myslinski- Healing with the Carnivore Diet and Common Health Myths
Episode 38: Scott Myslinski- Healing with the Carnivore Diet and Common Health Myths
Episode 38: Scott Myslinski- Healing with the Carnivore Diet and Common Health Myths
Thursday 18th June 2020
Discover the benefits of the carnivore diet and debunk health myths with Scott Myslinski on 'Don't Eat Your Feelings'.
64 minutes
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Ellie Rome
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
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Get the buttons here!Scott Myslinski on Healing with the Carnivore Diet and Busting Health Myths
The carnivore diet has been a savior for so many people. Not only because of its low carb, real food nature, but because of the high bioavailability of nutrients in animal meat and organs + ridding of the commonly problematic defense mechanisms in plant foods (i.e. lectins, oxalates, etc.)
Ever wondered if a meat-only diet could be the key to better health? In this eye-opening episode of 'Don't Eat Your Feelings with Mindfulbellie', host Ellie Rome chats with Scott Myslinski, the voice behind the Carnivore Cast podcast. Scott shares his journey of embracing the carnivore diet and how it transformed his life, addressing everything from digestive issues to anxiety and depression. He delves into the science behind why animal-based foods might just be the nutritional powerhouse we've been overlooking.
With nearly three years of personal experience, Scott debunks common health myths and explains the benefits of high bioavailability nutrients found in animal meats and organs. He also discusses the pitfalls of plant-based foods, like lectins and oxalates, that could be causing more harm than good. This episode isn't just for die-hard carnivores; it's for anyone curious about experimenting with their diet to find what truly works for them.
Tune in for a refreshing take on nutrition and discover why self-experimentation might be your best tool for achieving optimal health.