Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Episode 38 Dave and Judy Wolfe December 8th, 2020
Episode 38 Dave and Judy Wolfe December 8th, 2020
Episode 38 Dave and Judy Wolfe December 8th, 2020
Wednesday 9th December 2020
Join Leigh Ann and Michael Govier on 'First Day Pod' as they chat with Dave and Judy Wolfe about overcoming food addiction and living an abstinent lifestyle.
90 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
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Author:
Leigh Ann Hello and Michael Govier
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Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Get the buttons here!Dave and Judy Wolfe: Tackling Food Addiction with Honesty and Hope
So it's just like, really, it makes my job real easy. It's a drug, you know, it's a psycho active drug and that's what the rest of the universe- the quote, unquote, medical, you know, population doesn't want to.
Food addiction can be a tough battle, but in this episode of 'First Day Pod', hosts Leigh Ann and Michael Govier sit down with Dave and Judy Wolfe to discuss their journey through it. Both professional counselors and recovered food addicts, Dave and Judy bring a wealth of personal experience and professional insight to the table. They open up about their struggles with processed sugar and overall food addiction, sharing how they've managed to turn their lives around through recovery.
The conversation dives into the importance of abstinence, the role of honesty in recovery, and the survival mechanisms that can help along the way. Dave and Judy also introduce the 'sugar tool', a practical resource for identifying trigger foods and managing cravings. Whether you're grappling with food addiction yourself or supporting someone who is, this episode offers valuable guidance and encouragement.
Tune in for an honest, heartfelt discussion that aims to shed light on the path to a healthier relationship with food.