Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Episode 37 Bogus Start, Grateful Ending November 30th, 2020
Episode 37 Bogus Start, Grateful Ending November 30th, 2020
Episode 37 Bogus Start, Grateful Ending November 30th, 2020
Tuesday 1st December 2020
Leigh Ann and Michael share their journey of finding gratitude during tough times in this heartfelt episode of First Day Pod.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
133 (View all)
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Get the buttons here!Gratitude in Tough Times: Leigh Ann and Michael's Journey
Nobody wants to be talking about the pain that they're going through. But as soon as you open it up, it's like anything else when you have a disease or when you have any kind of thing, and I bring up crohn's all the time. Um, and it shouldn't be taboo, it should just be: yeah, you know what I can't handle that part of it.
Ever feel like life's challenges are just too much to handle? In this episode of First Day Pod, hosts Leigh Ann and Michael share their raw and honest experiences of navigating through tough times. They start off feeling a bit out of sync, having not seen each other for nine months, but soon find their rhythm as Michael opens up and shifts his perspective. This episode is all about finding gratitude even when life throws curveballs.
Leigh Ann and Michael discuss how lowering expectations can help manage disappointments and why it's crucial to reach out to others, especially during lonely holidays. They touch on the importance of volunteering, being vulnerable, and practicing mindfulness to stay grounded in the present. One of the standout moments is their conversation about the power of community and the relief that comes from sharing your struggles.
They remind listeners that while it might be tough to talk about your pain, opening up can make you realize you're not alone. Whether you're dealing with loneliness, frustration, or just the everyday stresses of life, this episode offers practical advice and a sense of hope. Tune in to hear Leigh Ann and Michael's heartfelt conversation and walk away with tips on how to find gratitude and positivity, no matter what you're facing.