Elena Brower: Embracing Sobriety and Healing with Essential Oils
And I realized that I was the only person who was going to get me out of this mess. - Elena Brower
Ever wondered how someone can turn their life around by changing just one belief? In this episode of the SHE RECOVERS Podcast, Taryn Strong sits down with Elena Brower, a teacher, author, and dōTERRA leader, who shares her inspiring journey from marijuana addiction to a life of clarity and purpose. Elena reveals how she once believed she was more organized and interesting while under the influence, but flipping that belief on its head became her key to recovery.
She opens up about the grief of losing her mother and how she stays present with her emotions instead of numbing them. Elena and Taryn dive into their shared passion for dōTERRA essential oils, discussing how these oils have become an integral part of their recovery and well-being. They also touch on the importance of decluttering, not just our homes but our minds, using methods like KonMari.
If you're curious about how essential oils can aid in mental health or looking for ways to stay grounded in your own recovery journey, this episode offers a treasure trove of insights and practical tips.