Life's Moving Parts: Doug and Staci on Transitions and Mental Health
Slumps happen to everyone. But really it's nothing I can do that's going to help you to do it.
Packing up your life and moving to a new home can be a whirlwind of emotions. In this episode of 'The Addicted to Love Podcast', Doug and Staci Wilkinson share their recent experience of relocating, diving into the stress and bittersweet memories that come with leaving a familiar place. As they unpack boxes and feelings alike, they discuss the lessons learned from this major life transition. But the conversation doesn't stop there.
Doug and Staci also explore mental health in the workplace, tackling the impact of toxic coworkers and the importance of work-life balance. Staci reads an article on getting out of a funk, highlighting how crucial connection and self-care are for mental well-being. Their candid chat offers listeners practical strategies for managing stress and navigating life's inevitable changes.
Whether you're dealing with a big move or just trying to find balance in your daily grind, this episode provides a comforting reminder that slumps happen to everyone, but there are ways to climb out. Tune in for a heartfelt discussion that's equal parts relatable and inspiring.