Staci Wilkinson
Staci Wilkinson
Episode 36: We're Back!
Episode 36: We're Back!
Episode 36: We're Back!
Wednesday 5th January 2022
Doug and Staci discuss their recent move's impact on family dynamics, mental health tips, and relationship-strengthening strategies in this episode.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Staci Wilkinson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Understanding Addiction & Recovery
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Rebuilding After a Move: Doug and Staci's Tips for Mental Health and Stronger Relationships
It talks about kind of setting up a Weekly or Monthly dinner where you talk about relationship issues or goals. I do think this is something that we have commented on, that we are almost good at.
Have you ever felt the chaos of moving shake up your entire life? Doug and Staci Wilkinson sure have, and in this episode of 'The Addicted to Love Podcast', they open up about their recent move and its ripple effects on their family. Moving isn't just about boxes and new addresses; it's about navigating the emotional upheaval that comes with it.
Doug and Staci dive into how their family coped with the stress and anxiety, especially how it affected their children. Staci even shares her college days' frequent moves and how those experiences taught her the value of bouncing back quickly. But it's not all about the challenges. The couple also highlights the importance of carving out time for activities that bolster mental health, like podcasting, which has become a therapeutic outlet for them.
They talk about how neglecting self-care can lead to resentment and stress, making it crucial to prioritize mental well-being. Throughout the episode, Doug and Staci dish out practical advice on strengthening relationships amidst chaos. They emphasize setting aside regular time for meaningful conversations, whether it's weekly dinners or monthly check-ins. And when conflicts arise, they share tips on fighting productively and validating each other's emotions.
They also explore how different personality types can impact relationships and offer ways to support loved ones with varying emotional needs. One key takeaway? Focus on why you love your partner and choose to see the good in them, rather than dwelling on flaws. This episode is a treasure trove of insights for anyone looking to maintain strong relationships and mental health during life's inevitable upheavals.