Balancing Work and Wellbeing: Doug and Staci's Honest Take on Mental Health
One of the most valuable things that I take from my time in teaching is the amount of time we did with psychology, with trying to understand the varying levels of students that would.
How do you keep your mental health in check while juggling work responsibilities? In this episode of 'The Addicted to Love Podcast', Doug and Staci Wilkinson tackle this pressing question head-on. Drawing from their own experiences, they dive into the importance of mental health in the workplace, offering practical advice and heartfelt reflections. The conversation is a blend of light-hearted anecdotes and serious insights, making it both engaging and relatable.
They touch on the impact of COVID-19 on employee morale, the necessity of proactive mental health strategies, and even throw in some Halloween nostalgia for good measure. Whether you're an employer looking to support your team or an employee trying to navigate stress, this episode offers a wealth of valuable tips. Doug and Staci's candid dialogue provides a refreshing take on a topic that's often shrouded in stigma.
Tune in for an episode that promises to be both enlightening and comforting.