Heather Ross
Heather Ross
Episode 34 What To Do When You're In A Funk!
Episode 34 What To Do When You're In A Funk!
Episode 34 What To Do When You're In A Funk!
Thursday 15th July 2021
Kelly Hatcher offers practical tips on overcoming funks while dealing with your child's addiction. Learn how to prioritize self-care and regain emotional control.
23 minutes
Motivational
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
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Episodes:
110 (View all)
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Get the buttons here!Breaking the Funk: Practical Tips for Parents Facing Addiction Challenges
Learning to evaluate, analyze yourself, talk and realize: whoa, whoa, whoa. By saying these, you start to realize that you are better.
Feeling stuck in a rut is something we all experience, but it's especially tough when you're dealing with your child's addiction. In this episode of 'Living With Your Child's Addiction', guest host Kelly Hatcher steps in to share her wisdom on navigating these inevitable funks. Kelly, alongside host Heather Ross, dives into the emotional rollercoaster that parents often find themselves on.
They discuss why we judge ourselves so harshly during these low points and offer practical advice to regain control of your thoughts and emotions. Kelly emphasizes the importance of self-care, encouraging listeners to take small steps towards prioritizing their well-being. From evaluating your mindset to reaching out for support, this episode is packed with actionable tips to help you move forward with confidence.
It's not just about managing your child's addiction but also about maintaining your own mental health and finding moments of peace amidst the chaos. If you're looking for a compassionate and relatable discussion that offers real solutions, this episode is a must-listen.